Weight loss & Obesity
Our Natural weight loss and Obesity Program is among the most effective natural weight loss programs available. It is a combination of years of research and ancient Ayurveda & Yoga therapies.
Besides the above mentioned therapies, Medicated Ghee drinking (snehapanam), Lekhna Vasti (medicated colon cleanse with special herbal formulations), Steam Therapy and Podikhizi are also given based on each individual’s body type. This unique combination of therapies brings effective and successful results ie. if the doctor’s advice, treatments and suggestions are followed.
Weight Loss & Obesity Reduction Yoga
Our weight loss program combines the best therapy with Yoga and Meditation. Special asana is given to each individual to practice every day. Remarkable difference can be seen if all the therapies and recommendations are followed. Yoga & Meditation is highly recommended. Meditation strengthens your mind and helps you in keeping your resolve in losing weight.
Nature Walks And Exercise
An integral part of every weight loss program is exercise. There are several nature paths/walks in and around the retreat that you can enjoy. Join us in exploring nature or find yourself by being one with nature. You will discover various animals, birds and plants that you may have never seen before. Some of them include the wild buffalo/bison, the Nilgiris tahr, and several species of birds and plants like the nigiri tea, the nilgiri “tel” (Eucalyptus)tree and others. Welcome to Mother Nature in its glorious splendor.
Diabetes mellitus commonly known as blood sugar is a common and very alarming disease affecting about 30 % of world population. India has the largest Diabetes population in the world with an estimated around 40 million people, amounting to 6% -8% of the adult population.
Caraka Samhita (1000 BC) and Susruta Samhita (1000-600 BC) defined Madhumeha-diabetes mellitus as the disease in which the patient will have frequent urination characterized by astringent and sweet taste.
The high sugar levels in the blood produces the classical symptoms of Madhumeha viz- polyuria (frequent urination), polydipsia (increased thirst) and polyphagia (increased hunger).