Abhyanga is Ayurveda’s principal healing tool and the mother of all massages. It is a whole body massage given with herbal oils customized to your body type – to detoxify, nourish and revitalize the body’s tissues (Dhatus). Abhyanga has a much deeper and far reaching effect than ordinary massages that use mineral oils and lotions. Abhyanga achieves its deepest healing effects by naturally harmonizing Mind Body & Spirit. This massage is usually given by two therapists for 45 minutes and is followed by herbal bath or medicated steam bath (Sweda). It is one of the most rejuvenating treatments of Ayurveda.
Benefits: Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Removes cellulite, Beautifies and exfoliates the skin, Anti-aging, helps you to sleep better, Promotes vitality, Reduces imbalances, stress and toxins.